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–+ servings
Cajun Chicken Pasta

Cajun Chicken Pasta

Cajun Chicken Pasta is a creamy, flavorful dish perfect for busy weeknights, combining tender chicken and vibrant vegetables with a zesty sauce.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner Plates
Cuisine: Southern
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1.5 lbs Chicken breasts approximately for moist pieces when cooked.
  • 2 tsp Cajun seasoning adds irresistible Southern flair.
For the Pasta
  • 8 oz Fettuccine or penne pasta use your favorite pasta for a delicious base.
For the Sauce
  • 2 tbsp Olive oil for a lovely sear on the chicken.
  • 4 cloves Garlic minced to bring a fragrant punch.
  • 1 cup Heavy cream gives the sauce its rich texture.
  • 1 cup Low-sodium chicken broth balances creaminess with savory depth.
For the Vegetables
  • 1 cup Mixed bell peppers chopped for a pop of color and sweetness.

Equipment

  • Skillet
  • large bowl

Method
 

How to Make Cajun Chicken Pasta
  1. Gather ingredients: Start by chopping the bell peppers and mincing the garlic. Cut the chicken breasts into thin strips.
  2. Season the chicken: In a large bowl, toss the chicken strips with Cajun seasoning until well-coated.
  3. Cook the chicken: Heat olive oil in a skillet over medium-high heat. Add the seasoned chicken and sauté for 5-7 minutes until golden brown.
  4. Make the sauce: Remove the chicken and sauté minced garlic for one minute. Add chicken broth and heavy cream, and bring to a simmer.
  5. Combine pasta and veggies: Add cooked pasta and chopped bell peppers back into the skillet and toss everything together.
  6. Serve joyfully: Plate the Cajun Chicken Pasta, drizzling it with extra sauce and garnish with fresh parsley.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 50gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 20IUVitamin C: 25mgCalcium: 200mgIron: 3mg

Notes

For extra flavor, sprinkle with a pinch of paprika when serving.

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