Cod Piccata

Enjoy this elegant yet easy-to-make Cod Piccata, featuring bright lemon and capers for a flavor-packed dinner.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 15

Total Time 25

Servings: 2 fillets

Course: Dinner Plates

Cuisine: Italian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cod

4 fillets cod use fresh or thawed frozen cod for the best flavor
salt season generously
pepper season generously

For the Coating

1/4 cup all-purpose flour helps create that perfect golden crust

For the Sauce

2 tablespoons olive oil adds rich depth
4 tablespoons unsalted butter brings luxurious creaminess
1/4 cup fresh lemon juice brightens flavors
2 tablespoons capers provide a zesty punch

For Garnish

fresh parsley sprinkle on top for color and freshness

Equipment

Skillet
shallow dish

Method

Cooking Instructions

Season the cod fillets with salt and pepper.
Dredge the fillets in flour, shaking off excess.
Heat olive oil in a skillet over medium-high heat.
Cook the cod for 3-4 minutes on each side until golden brown.
Remove the cod and set aside.
Add butter, lemon juice, and capers to the skillet.
Coat the cod with the sauce.
Garnish with fresh parsley before serving.

Nutrition

Serving: 1filletCalories: 450kcalCarbohydrates: 30gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 300mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 20mgCalcium: 20mgIron: 2mg

Notes

For a complete meal, serve with roasted vegetables.

Tried this recipe?

Let us know how it was!