Cod Piccata

Delightful and zesty Cod Piccata recipe that brings a taste of sophistication to your dinner table.

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Prep Time 10

Cook Time 15

Total Time 25

Servings: 4 fillets

Course: Dinner Plates

Cuisine: Italian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Cod

4 fillets cod a lean and flaky fish
to taste salt essential seasoning
to taste pepper essential seasoning

For the Coating

1/4 cup all-purpose flour for a crispy crust

For Cooking

2 tablespoons olive oil for frying
4 tablespoons unsalted butter adds creaminess

For the Sauce

1/4 cup fresh lemon juice for tanginess
2 tablespoons capers for a briny flavor

For Garnish

to taste fresh parsley for color and freshness

Equipment

large skillet

Method

How to Make Cod Piccata

Season the cod fillets generously with salt and pepper.
Dredge the fillets in flour, ensuring you shake off any excess.
Heat the olive oil in a large skillet over medium-high heat.
Cook the cod for 3-4 minutes on each side until golden brown.
Remove the cod from the skillet and set aside.
Add the butter, lemon juice, and capers to the skillet.
Return the cod to the skillet and coat it well with the sauce.
Garnish with fresh parsley right before serving.

Nutrition

Serving: 1filletCalories: 350kcalCarbohydrates: 20gProtein: 30gFat: 18gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 85mgSodium: 600mgPotassium: 500mgFiber: 1gVitamin A: 400IUVitamin C: 10mgCalcium: 20mgIron: 1mg

Notes

Optional: Serve with a side of roasted vegetables for a complete meal.

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