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–+ servings
Creamy White Bean Soup

Creamy White Bean Soup

This Creamy White Bean Soup is the perfect warm dish for chilly days, bringing comfort and rich flavor in every spoonful.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4 bowls
Course: Dinner Plates
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Soup
  • 3 cups cooked white beans provides creamy base
  • 1 head roasted garlic adds sweetness
  • 1 medium chopped onion sautéed for sweetness
  • 2 tablespoons olive oil for sautéing
  • 4 cups vegetable broth the base of the soup
  • 2 sprigs fresh rosemary for flavor infusion
  • to taste salt to enhance flavors
  • to taste pepper to enhance flavors
  • 1 cup heavy cream for creaminess

Equipment

  • large pot
  • immersion blender

Method
 

Cooking Instructions
  1. Heat olive oil in a large pot over medium heat.
  2. Toss in the chopped onion and sauté until translucent, about 5 minutes.
  3. Mix in the roasted garlic and let cook for about 1 minute.
  4. Add cooked white beans, vegetable broth, and fresh rosemary. Simmer gently for about 15 minutes.
  5. Remove rosemary sprigs and blend the soup until smooth.
  6. Stir in the heavy cream and season with salt and pepper to taste.
  7. Ladle soup into warm bowls and serve hot.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 35gProtein: 10gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 50mgSodium: 800mgPotassium: 700mgFiber: 8gSugar: 2gVitamin A: 500IUVitamin C: 5mgCalcium: 100mgIron: 3mg

Notes

Optional: Garnish with a drizzle of olive oil and a sprinkle of fresh rosemary.

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