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Crispy Baked Eggplant Parmesan

Crispy Baked Eggplant Parmesan

A delicious, easier-to-make alternative to traditional fried Eggplant Parmesan, featuring crispy textures and melty cheese.
Prep Time 45 minutes
Cook Time 35 minutes
Resting Time 5 minutes
Total Time 1 hour 25 minutes
Servings: 6 servings
Course: Dinner Plates
Cuisine: Italian
Calories: 300

Ingredients
  

For the Eggplant
  • 2 medium globe eggplants choose firm eggplants for the best texture and flavor.
  • Salt used for sweating the eggplant, drawing out excess moisture and bitterness.
For the Breading
  • 1 cup all-purpose flour helps create a base layer for a perfect crunch.
  • 3 large eggs beaten, acts as a binder for the breadcrumbs.
  • 1 cup panko breadcrumbs adds an extra crunch.
  • 1 cup Italian-style breadcrumbs seasoned for extra flavor.
  • 1/3 cup grated Parmesan cheese (for breading) enhances the cheesy flavor.
For the Layering
  • 2 cups shredded mozzarella cheese provides a gooey texture.
  • 1/2 cup grated Parmesan cheese (for layering) adds a rich depth.
  • 1 1/2 cups marinara sauce adds moisture and flavor.
For Baking
  • Olive oil spray use to lightly coat the eggplant for a healthier result.

Equipment

  • baking sheet
  • parchment paper
  • Mixing bowls

Method
 

How to Make Crispy Baked Eggplant Parmesan
  1. Begin by slicing the eggplants into 1/3-inch rounds. Lay these slices on a paper towel-lined sheet and sprinkle generously with salt. Let them sit for 30–45 minutes, then pat dry to draw out excess moisture.
  2. Preheat your oven to 425°F. While it warms up, line a baking sheet with parchment paper.
  3. Prepare three bowls—one with all-purpose flour, another with beaten eggs, and the last with a mix of panko breadcrumbs, Italian-style breadcrumbs, and 1/3 cup grated Parmesan cheese.
  4. Dredge each eggplant slice in flour, dip in beaten eggs, and coat with the breadcrumb mixture. Press lightly to help the coating adhere.
  5. Position the coated slices on the lined baking sheet and spray the tops lightly with olive oil. Bake for 20 minutes, flip each slice, then bake for another 10–15 minutes until crispy and golden brown.
  6. Reduce oven temperature to 375°F. Layer marinara sauce, baked eggplant slices, mozzarella, and Parmesan in a baking dish, repeating layers until all ingredients are used.
  7. Top the final layer with extra cheese and bake uncovered for 20–25 minutes until bubbly and golden. Rest for 5 minutes before serving.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 30gProtein: 15gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 150mgSodium: 800mgPotassium: 500mgFiber: 5gSugar: 6gVitamin A: 600IUVitamin C: 4mgCalcium: 400mgIron: 2mg

Notes

Serve with fresh basil for a burst of flavor.

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