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Crockpot Meal Prep

Crockpot Meal Prep

Ease into a delightful Crockpot Meal Prep that fills your kitchen with comforting aromas and flavors, perfect for busy weeknight dinners.
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Prep Time 15 minutes
Cook Time 6 hours
Resting Time 30 minutes
Total Time 6 hours 45 minutes
Servings: 6 servings
Course: Dinner Plates
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 2 lbs chicken breast a lean protein that becomes tender and juicy with slow cooking.
For the Vegetables
  • 1 cup diced onions add a lovely sweetness as they caramelize during cooking.
  • 2 cups chopped carrots these bring a pop of color and natural sweetness to your dish.
  • 2 cups diced potatoes perfect for adding heartiness and soaking up all the delicious flavors.
For the Broth
  • 4 cups chicken broth enhances flavor and keeps everything moist; feel free to use homemade!
For Seasoning
  • 1 tsp garlic powder gives a depth of flavor that complements the chicken beautifully.
  • 1 tsp dried thyme this herb adds an earthy aroma that enriches the overall taste.
  • salt to taste, essential for enhancing flavor.
  • pepper to taste, essential for enhancing flavor.

Equipment

  • Crockpot

Method
 

How to Make Crockpot Meal Prep
  1. Layer the Chicken: Place the chicken breast in the bottom of your crockpot.
  2. Add the Veggies: Sprinkle the diced onions, chopped carrots, and diced potatoes over the chicken.
  3. Pour in the Broth: Carefully pour the chicken broth over the ingredients in the pot.
  4. Season Generously: Sprinkle garlic powder, dried thyme, salt, and pepper over the top of the mixture.
  5. Cover and Cook: Secure the lid and set your crockpot to cook on low for 6-8 hours or high for 3-4 hours.
  6. Shred and Serve: Once cooked, shred the chicken right in the pot and mix everything together.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 30gProtein: 35gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 800mgPotassium: 950mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 15mgCalcium: 40mgIron: 2mg

Notes

For the best flavor, let the meal sit on warm for an additional 30 minutes after cooking. Optional: Serve with fresh parsley for a touch of color and freshness!

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