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–+ servings
Crunchwrap Supreme

Crunchwrap Supreme

This Crunchwrap Supreme is a delicious blend of seasoned meat, creamy beans, and melty cheese, perfect for a satisfying lunch.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 wraps
Course: Lunch
Cuisine: Mexican
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrap
  • 1 large flour tortilla a sturdy base that holds all your delicious fillings together
  • 1 lb ground beef or turkey the protein powerhouse that can easily be swapped for plant-based options
For the Fillings
  • 1 cup refried beans adds creaminess and fiber, making every bite satisfying
  • 1 cup shredded cheddar cheese the gooey, melty layer that ties all flavors together beautifully
  • 1/2 cup sour cream a dollop of creaminess that balances the spices perfectly
  • 1 cup shredded lettuce for a refreshing crunch that lightens up the dish
  • 1 cup diced tomatoes juicy pops of flavor, adding color and freshness
  • 1 packet taco seasoning the secret blend of spices that turns basic ingredients into a fiesta of flavor
For Extra Flavor
  • to taste hot sauce for those who like a little heat to elevate their Crunchwrap Supreme experience

Equipment

  • large skillet
  • Spatula

Method
 

How to Make Crunchwrap Supreme
  1. In a large skillet over medium heat, brown the ground beef or turkey until fully cooked. If there's any excess fat, drain it away for a leaner finish.
  2. Add taco seasoning and stir in 1/4 cup of water. Continue cooking for an additional minute until the mixture is fragrant and well-combined.
  3. Lay the tortilla flat and spread the refried beans in the center. Layer on the seasoned meat, followed by cheese, lettuce, tomatoes, and a dollop of sour cream for that extra creaminess.
  4. Gently fold the edges of the tortilla towards the center, creating a secure wrap that holds all those delicious ingredients inside.
  5. Heat another skillet over medium-high heat and place the wrap seam-side down. Cook for about 3 minutes on each side until golden brown and crispy.
  6. Serve your warm Crunchwrap Supreme immediately, adding hot sauce if desired. Enjoy this delightful treat that the whole family will love!

Nutrition

Serving: 1wrapCalories: 400kcalCarbohydrates: 40gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 900mgPotassium: 500mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 250mgIron: 3mg

Notes

Store leftover Crunchwrap Supremes in an airtight container for up to 3 days. For best results, reheat frozen Crunchwraps in a skillet over medium heat until heated through, about 10-15 minutes, flipping halfway through.

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