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Dark Chocolate Nut Squares

Dark Chocolate Nut Squares

Indulge in these Dark Chocolate Nut Squares, combining rich dark chocolate, crunchy nuts, and a hint of maple sweetness for a wholesome treat.
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Prep Time 10 minutes
Cook Time 25 minutes
Cooling Time 15 minutes
Total Time 30 minutes
Servings: 16 squares
Course: Sweets & Desserts
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Nut Base
  • 1 cup Almonds rich in healthy fats
  • 1 cup Cashews creamy and slightly sweet
  • 1 cup Pecans buttery richness
  • 1/2 cup Pumpkin Seeds packed with nutrients
  • 2 tablespoons Chia Seeds help bind the mixture
For the Sweetness
  • 1/2 cup Maple Syrup natural sweetener
For the Chocolate Layer
  • 1 cup Dark Chocolate the star of the recipe
  • 1 pinch Salt enhances sweetness

Equipment

  • Mixing bowl
  • Baking Pan
  • parchment paper
  • Oven

Method
 

Preparation Steps
  1. Preheat the oven to 180°C (350°F).
  2. Combine the dry ingredients: almonds, cashews, pecans, pumpkin seeds, chia seeds, and a pinch of salt.
  3. Mix the wet ingredients: gently mix the maple syrup and melted dark chocolate.
  4. Incorporate the mixtures by pouring the wet into the dry and stirring until well combined.
  5. Spread the mixture evenly in a baking pan lined with parchment paper.
  6. Bake for 25 minutes or until set.
  7. Cool completely before cutting into squares.

Nutrition

Serving: 1squareCalories: 200kcalCarbohydrates: 15gProtein: 4gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 8gVitamin C: 2mgCalcium: 4mgIron: 6mg

Notes

Optional: Drizzle melted dark chocolate on top for added decadence.

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