Dump-and-Bake Chicken Tzatziki Casserole

A quick and flavorful Dump-and-Bake Chicken Tzatziki Casserole that's perfect for busy weeknight dinners.

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Prep Time 15

Cook Time 1

Total Time 1 15

Servings: 6 servings

Course: Dinner Plates

Cuisine: Mediterranean

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Casserole

2 cups cooked chicken, shredded use rotisserie chicken for quicker prep
1 cup tzatziki sauce or substitute with your favorite yogurt mixture
1 cup uncooked rice opt for brown rice for nuttier flavor
2 cups chicken broth a low-sodium option enhances flavor

For the Veggies

1 cup cherry tomatoes, halved sweetness balances the dish
1 cup cucumber, diced adds refreshing crunch

For Flavoring

1 tablespoon olive oil enriches the dish with healthy fats
1 teaspoon garlic powder elevates the flavor profile
salt and pepper to taste

Equipment

large baking dish

Method

How to Make Dump-and-Bake Chicken Tzatziki Casserole

Preheat your oven to 375°F (190°C).
Combine the cooked chicken, tzatziki sauce, uncooked rice, and chicken broth in a large baking dish.
Add the cherry tomatoes, cucumber, olive oil, garlic powder, salt, and pepper.
Stir well to ensure all ingredients are evenly distributed.
Cover the dish tightly with aluminum foil and bake for 45 minutes.
Uncover the dish and bake for an additional 15 minutes, or until the rice is fully cooked.
Cool the casserole for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

Optional: Garnish with fresh dill or parsley for extra flavor and color.

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