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Garlic Butter Roasted Cabbage Steaks

Garlic Butter Roasted Cabbage Steaks

Garlic Butter Roasted Cabbage Steaks are a delicious side dish, superbly easy to make, delivering a rich flavor that transforms this humble vegetable into a gourmet treat.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 steaks
Course: Dinner Plates
Cuisine: American, Vegetarian
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Cabbage Steaks
  • 1 head cabbage choose a firm head for the best texture and flavor
Garlic Butter
  • 4 tablespoons butter unsalted butter is ideal for controlling seasoning
  • 4 cloves garlic, minced fresh garlic provides an aromatic kick
Seasoning
  • salt to taste
  • pepper to taste
Garnish
  • parsley fresh parsley brightens the dish

Equipment

  • Oven
  • baking sheet
  • saucepan
  • knife
  • cutting board

Method
 

How to Make Garlic Butter Roasted Cabbage Steaks
  1. Preheat your oven to 400°F (200°C).
  2. Slice the cabbage into thick steaks, about 1 inch each.
  3. Melt the butter in a small saucepan over medium heat, then add the minced garlic.
  4. Stir gently until fragrant, about 1-2 minutes.
  5. Drizzle the garlic butter generously over the cabbage steaks.
  6. Season with salt and pepper according to your preference.
  7. Place the steaks on a baking sheet lined with parchment paper.
  8. Roast them in the oven for 25-30 minutes, or until golden brown and tender.
  9. Garnish with freshly chopped parsley before serving.

Nutrition

Serving: 1steakCalories: 150kcalCarbohydrates: 9gProtein: 3gFat: 12gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 30mgSodium: 250mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 60mgCalcium: 70mgIron: 1.5mg

Notes

Optional: Serve with a squeeze of lemon for an extra zesty kick.

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