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Gluten Free Breakfast Casserole

Gluten Free Breakfast Casserole

Delicious and easy Gluten Free Breakfast Casserole that transforms simple ingredients into a hearty dish perfect for any breakfast.
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 6 slices
Course: Breakfast & Brunch
Cuisine: Gluten Free
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 6 large eggs provide the base and protein for the casserole
  • 1 cup milk adds creaminess; can use almond or coconut milk for a dairy-free version
  • 1 teaspoon salt enhances overall flavor profile
  • 1/2 teaspoon black pepper adds a mild kick
  • 1 teaspoon garlic powder brings aromatic depth
  • 1 teaspoon dried herbs (basil, oregano) infuses dish with herbal goodness
For the Veggies
  • 2 cups diced vegetables (bell peppers, onions, spinach) boost nutrition and elevate taste
For the Cheese
  • 1 cup shredded cheese (cheddar or your choice) adds richness and melty goodness

Equipment

  • Baking dish

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. Whisk together the eggs and milk in a large bowl until smooth and slightly frothy.
  3. Combine the diced vegetables, cheese, salt, pepper, garlic powder, and herbs; mix well.
  4. Pour the mixture into a greased baking dish and spread evenly.
  5. Bake for 30-35 minutes or until the eggs are set and the top is golden.
  6. Cool slightly before slicing and serving.

Nutrition

Serving: 1sliceCalories: 250kcalCarbohydrates: 12gProtein: 14gFat: 16gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 180mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 2mg

Notes

Optional: Garnish with fresh herbs for extra color and flavor.

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