Greek Chicken with Quinoa Salad

Enjoy a refreshing Greek Chicken with Quinoa Salad, perfect for summer barbecues and healthy meals.

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Prep Time 15

Cook Time 15

Total Time 30

Servings: 4 servings

Course: Dinner Plates

Cuisine: Mediterranean

Calories: 380

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken breasts a lean protein option that remains juicy when grilled.

For the Quinoa Salad

1 cup Cooked quinoa this gluten-free grain adds a nutty flavor.
1 cup Cherry tomatoes provide a burst of sweetness and vibrant color.
1 cup Cucumber adds a refreshing crunch.
1/4 cup Red onion finely chopped for a mild flavor.
1/2 cup Feta cheese crumbled for a creamy, salty bite.

For the Dressing

3 tablespoons Olive oil a heart-healthy fat that enhances flavor.
2 tablespoons Lemon juice brightens the dish and adds zest.
1 teaspoon Dried oregano infuses Mediterranean flair.
to taste Salt to balance flavors.
to taste Pepper to balance flavors.

Equipment

Grill
Mixing bowl
Whisk

Method

Preparation

Preheat your grill to medium-high heat.
Season the chicken breasts generously with salt, pepper, and dried oregano.
Grill the chicken for 6-7 minutes on each side or until it reaches an internal temperature of 165°F.
Combine the quinoa, cherry tomatoes, cucumber, red onion, and feta cheese in a large bowl.
Whisk together the olive oil and lemon juice in a small bowl.
Pour the dressing over the quinoa mixture and toss gently to combine.
Slice the grilled chicken and serve it over the quinoa salad.

Nutrition

Serving: 1servingCalories: 380kcalCarbohydrates: 30gProtein: 35gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 400mgPotassium: 600mgFiber: 6gSugar: 2gVitamin A: 8IUVitamin C: 30mgCalcium: 10mgIron: 15mg

Notes

Optional: Garnish with additional feta or fresh herbs like parsley for extra flavor.

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