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One-Pot Chili

One-Pot Chili

This One-Pot Chili is easy to make and brings rich, hearty flavors to your table in just 40 minutes.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner Plates
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chili Base
  • 1 lb ground beef a hearty foundation
  • 1 can kidney beans adds texture and fiber
  • 1 can black beans enhances nutritional profile
  • 1 can diced tomatoes contributes acidity and freshness
  • 1 onion brings sweetness and depth
  • 2 garlic cloves infuses with aromatic goodness
For the Seasoning
  • 2 tbsp chili powder the star spice
  • 1 tsp cumin adds earthy notes
  • 1 tsp salt enhances flavors
  • 1/2 tsp black pepper provides subtle heat
For the Liquid
  • 1 cup beef broth gives rich and savory depth
  • 1 tbsp olive oil used for sautéing

Equipment

  • large pot

Method
 

How to Make One-Pot Chili
  1. In a large pot, warm up 1 tablespoon of olive oil over medium heat.
  2. Add 1 chopped onion and 2 minced garlic cloves. Sauté until soft, about 3-4 minutes.
  3. Toss in 1 lb of ground beef and cook until browned, about 5-7 minutes.
  4. Stir in 2 tablespoons of chili powder, 1 teaspoon of cumin, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
  5. Mix in 1 can of kidney beans, 1 can of black beans, 1 can of diced tomatoes, and 1 cup of beef broth.
  6. Bring to a boil, then reduce the heat and let it simmer for 30 minutes.
  7. Dish out your One-Pot Chili hot and serve.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 28gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 700mgPotassium: 800mgFiber: 10gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 3.5mg

Notes

Optional: Garnish with shredded cheese or fresh cilantro for an extra pop of flavor.

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