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Palak Paneer

Palak Paneer

Palak Paneer is a comforting Indian dish featuring creamy spinach and soft paneer cubes, perfect for cozy dinners.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner Plates
Cuisine: Indian
Calories: 300

Ingredients
  

For the Spinach Puree
  • 200 grams Fresh spinach
  • 1 cup Water for blanching
For the Paneer
  • 250 grams Paneer can substitute with tofu for vegan option
For the Spice Mix
  • 1 medium Onion finely chopped
  • 2 cloves Garlic minced
  • 1 inch Ginger grated
  • 1 piece Green chili optional, adjust for spice
  • 1 medium Tomato chopped
  • 1 teaspoon Garam masala
  • 1 teaspoon Cumin seeds toasted
  • to taste Salt
For the Creaminess
  • 100 ml Heavy cream or yogurt optional, cashew cream for dairy-free

Equipment

  • pot
  • Skillet
  • Blender

Method
 

How to Make Palak Paneer
  1. Blanch Spinach: Bring a pot of water to a boil and add the fresh spinach. Blanch for 1-2 minutes until vibrant, then quickly transfer to an ice bath to maintain that fresh green color. Drain and blend into a smooth puree.
  2. Fry Paneer: In a skillet, heat 1 tablespoon of oil over medium-high heat. Add the cubed paneer and fry until golden brown on all sides. Once done, remove from the skillet and set aside.
  3. Sizzle Spices: In the same skillet, add another tablespoon of oil. Sprinkle in the cumin seeds and let them sizzle until fragrant.
  4. Sauté Onions: Next, add the finely chopped onions and sauté until golden brown, about 5-6 minutes.
  5. Aromatize: Stir in minced garlic, grated ginger, and optional green chili. Sauté for 1 minute.
  6. Cook Tomatoes: Add chopped tomatoes and cook until soft and pulpy, around 3-4 minutes.
  7. Mix Spices: Sprinkle in garam masala and salt, stirring for another 1-2 minutes.
  8. Combine Spinach: Pour in spinach puree and bring to a gentle simmer, adjusting water as needed. Simmer for 5-6 minutes.
  9. Incorporate Paneer: Stir in crispy fried paneer and simmer for an additional 3-4 minutes.
  10. Finish with Cream: Add heavy cream or yogurt for richness if desired. Serve hot with naan or rice.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 20gProtein: 15gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 30mgSodium: 400mgPotassium: 600mgFiber: 5gSugar: 5gVitamin A: 5000IUVitamin C: 50mgCalcium: 400mgIron: 4mg

Notes

Optional: Garnish with fresh cilantro for added flavor and color.

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