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–+ servings
Sweet Cinnamon Sugar Roasted Chickpeas

Sweet Cinnamon Sugar Roasted Chickpeas

Discover the irresistible crunch of Sweet Cinnamon Sugar Roasted Chickpeas, a delightful snack that balances sweetness and savory flavor.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Snacks & Appetizers
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chickpeas
  • 1 can Chickpeas canned chickpeas
  • 1 tablespoon Olive Oil for coating
For the Sweet Coating
  • 2 tablespoons Brown Sugar for rich flavor
  • 1 teaspoon Ground Cinnamon for comforting essence
  • 1 teaspoon Vanilla Extract for enhanced sweetness
  • 1 pinch Salt to balance sweetness

Equipment

  • Oven
  • baking sheet
  • parchment paper
  • Mixing bowl

Method
 

How to Make Sweet Cinnamon Sugar Roasted Chickpeas
  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Drain and rinse the chickpeas under cold water; pat them dry.
  3. In a mixing bowl, combine the chickpeas and olive oil, tossing until coated.
  4. Spread the chickpeas on the baking sheet in a single layer and roast for 25–30 minutes, shaking every 10 minutes.
  5. Toss the hot chickpeas with brown sugar, ground cinnamon, vanilla extract, and salt until evenly coated.
  6. Let cool completely, then transfer to an airtight container for storage.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 25gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 150mgPotassium: 200mgFiber: 4gSugar: 10gCalcium: 4mgIron: 8mg

Notes

Enjoy as a solo snack or share them at gatherings. Can be served with additional cinnamon.

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